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BBC Good Food
By BBC Good Food

Trout en papillote

Instructions
Cook:30min
En papillote simple means cooking in parchment. This simple super-healthy dish both looks, and tastes great
Updated at: Thu, 28 Nov 2024 15:41:19 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
2
Low

Nutrition per serving

Calories308.5 kcal (15%)
Total Fat14.7 g (21%)
Carbs5.4 g (2%)
Sugars2.9 g (3%)
Protein34.9 g (70%)
Sodium141.2 mg (7%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on BBC Good Food
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