By downshiftology.com
Air Fryer Chicken Wings (Lemon Pepper)
Instructions
Prep:10minCook:20min
These air fryer chicken wings are crispy, juicy, and the perfect game day appetizer. Watch the video below to see how I make this in my kitchen!
Updated at: Thu, 19 Feb 2026 11:58:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
1
Low
Nutrition per serving
Calories355.2 kcal (18%)
Total Fat29.2 g (42%)
Carbs2.6 g (1%)
Sugars2.3 g (3%)
Protein20 g (40%)
Sodium766 mg (38%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundchicken wings
wingette and drummette separated
1 tablespoonolive oil
or avocado oil
1 tablespoonlemon pepper seasoning
½ teaspoonkosher salt
¼ cupbutter
melted, or ghee
½ tablespoonhoney
1 teaspoonlemon zest
finely grated
1 ½ tablespoonsfresh lemon juice
from half the zested lemon
1 teaspoonlemon pepper seasoning
Instructions
View on downshiftology.com
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