By iheartvegetables.com
High Protein Broccoli Cheddar Soup
Instructions
Prep:10minCook:25min
This rich and creamy broccoli cheddar soup is secretly healthy, with 20 grams of protein per serving! It's the perfect comfort food recipe!
Updated at: Fri, 06 Jun 2025 19:24:41 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
6
Low
Nutrition per serving
Calories165.5 kcal (8%)
Total Fat7.3 g (10%)
Carbs14.6 g (6%)
Sugars7.1 g (8%)
Protein11.1 g (22%)
Sodium628.3 mg (31%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 tablespoonsbutter
1yellow onion
large, diced
2carrots
large, peeled and diced
1stalk celery
diced
2cloves garlic
minced
¼ cupall-purpose flour
or gluten-free flour
½ teaspoonsmoked paprika
3 cupsvegetable broth
I like the not-chicken style
4 cupsbroccoli
chopped
2 cups1 % milk
1 cupcheddar cheese
shredded
1 cuplow fat cottage cheese
blended
salt
to taste
pepper
to taste
Instructions
View on iheartvegetables.com
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Notes
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Delicious
Easy
Fresh
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One-dish
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