
By iheartvegetables.com
High Protein Broccoli Cheddar Soup
Instructions
Prep:10minCook:25min
This rich and creamy broccoli cheddar soup is secretly healthy, with 20 grams of protein per serving! It's the perfect comfort food recipe!
Updated at: Fri, 11 Apr 2025 01:24:48 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
6
Low
Nutrition per serving
Calories165.5 kcal (8%)
Total Fat7.3 g (10%)
Carbs14.6 g (6%)
Sugars7.1 g (8%)
Protein11.1 g (22%)
Sodium628.3 mg (31%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 tablespoonsbutter

1yellow onion
large, diced

2carrots
large, peeled and diced

1stalk celery
diced

2cloves garlic
minced

¼ cupall-purpose flour
or gluten-free flour

½ teaspoonsmoked paprika

3 cupsvegetable broth
I like the not-chicken style

4 cupsbroccoli
chopped

2 cups1 % milk

1 cupcheddar cheese
shredded

1 cuplow fat cottage cheese
blended

salt
to taste

pepper
to taste
Instructions
View on iheartvegetables.com
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