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By cookieandkate.com
Southwestern Corn Chowder
Instructions
Prep:20minCook:30min
Make this Southwestern corn chowder for a cozy dinner at home! This vegetarian corn chowder recipe is fresh, wholesome and delicious. Recipe yields 8 cups or 4 generous bowls.
Updated at: Tue, 15 Oct 2024 02:03:01 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
20
High
Nutrition per serving
Calories257.4 kcal (13%)
Total Fat10.8 g (15%)
Carbs38 g (15%)
Sugars11.7 g (13%)
Protein7.6 g (15%)
Sodium625.8 mg (31%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 tablespoonextra-virgin olive oil

8 earsfresh sweet corn
shucked, or 6 cups frozen corn kernels

1 poundred potatoes
cut into 3/4” cubes

1red onion
large, chopped

1poblano pepper
optional, seeds and ribs removed, chopped

1red bell pepper
chopped

2celery ribs
chopped

¾ teaspoonsalt
divided, to taste

½ teaspoonchili powder

2 clovesgarlic
medium, pressed or minced

4 cupsvegetable broth

2 cupswater

1bay leaf

2 tablespoonsunsalted butter
cut into 4 pieces

¼ cupcilantro
chopped

¼ cupcrème fraîche
or sour cream or Greek yogurt

1 tablespoonfresh lime juice

freshly ground black pepper
to taste

sharp cheddar cheese
Suggested garnishes, Grated

green onion
thinly sliced

cilantro leaves

chili powder
Instructions
View on cookieandkate.com
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Notes
37 liked
2 disliked
Delicious
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Makes leftovers
Easy
Fresh