![Southwestern Corn Chowder](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1636909525/recipe/df0f5fec6a7afcd15f1c61d21d1a664b.jpg)
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![Southwestern Corn Chowder](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1636909525/recipe/119d9cf12989586d8e312968e3a6434c.jpg)
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![Southwestern Corn Chowder](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1602786881/recipe/c6b23dc65b215e578b69a0b2fd627f24.jpg)
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94%
7
![cookieandkate.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1728005838/recipe/7318020e9115019dfaa638d649001ee8.jpg)
By cookieandkate.com
Southwestern Corn Chowder
Instructions
Prep:20minCook:30min
Make this Southwestern corn chowder for a cozy dinner at home! This vegetarian corn chowder recipe is fresh, wholesome and delicious. Recipe yields 8 cups or 4 generous bowls.
Updated at: Tue, 15 Oct 2024 02:03:01 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
20
High
Nutrition per serving
Calories257.4 kcal (13%)
Total Fat10.8 g (15%)
Carbs38 g (15%)
Sugars11.7 g (13%)
Protein7.6 g (15%)
Sodium625.8 mg (31%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
![1 tablespoon extra-virgin olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
1 tablespoonextra-virgin olive oil
![8 ears of fresh sweet corn, shucked (or 6 cups frozen corn kernels)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764922/graph/fooddb/bb73048ad5f4db75e72fd6915c91620a.jpg)
8 earsfresh sweet corn
shucked
![1 pound red potatoes, cut into 3/4” cubes (about 3 cups)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975233/custom_upload/95ff0537161c20a098e88f9d230486ee.jpg)
1 poundred potatoes
cut into 3/4” cubes
![1 large red onion, chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764548/graph/fooddb/eeb4504eaedf0b12456b330c5d0c7d07.jpg)
1red onion
large, chopped
![1 poblano pepper (optional)*, seeds and ribs removed, chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629149/custom_upload/f702b7ae537d2b47abf24efd3532fb9f.jpg)
1poblano pepper
optional, seeds and ribs removed, chopped
![1 red bell pepper, chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764628/graph/fooddb/5da118d0507bdd685df53a9917cc334b.jpg)
1red bell pepper
chopped
![2 celery ribs, chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764477/graph/fooddb/f28d4ea25b981c80a67883a24f6f3183.jpg)
2celery ribs
chopped
![3/4 teaspoon salt, divided, to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
¾ teaspoonsalt
divided, to taste
![1/2 teaspoon chili powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
½ teaspoonchili powder
![2 medium cloves garlic, pressed or minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2 clovesgarlic
medium, pressed or minced
![4 cups (32 ounces) vegetable broth](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981395/custom_upload/9366e482b785cd1419bd1c6944b7a3e0.jpg)
4 cupsvegetable broth
![2 cups water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
2 cupswater
![1 bay leaf](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764896/graph/fooddb/140067c9f3967be04704d26dce8063f6.jpg)
1bay leaf
![2 tablespoons unsalted butter, cut into 4 pieces](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
2 tablespoonsunsalted butter
cut into 4 pieces
![1/4 cup chopped cilantro](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
¼ cupcilantro
chopped
![1/4 cup crème fraîche or sour cream or Greek yogurt**](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764913/graph/fooddb/72b4ec531003d56a8800d508eebe5587.jpg)
¼ cupcrème fraîche
or sour cream or Greek yogurt
![1 tablespoon fresh lime juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764859/graph/fooddb/1870a017c02147de8a7800072fbe5a5a.jpg)
1 tablespoonfresh lime juice
![Freshly ground black pepper, to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
freshly ground black pepper
to taste
![Suggested garnishes: Grated sharp cheddar cheese, thinly sliced green onion, additional cilantro leaves and/or a tiny pinch of chili powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1565286590/custom_upload/0e781386b5416f29d483b5858dce1794.jpg)
sharp cheddar cheese
Grated
![Suggested garnishes: Grated sharp cheddar cheese, thinly sliced green onion, additional cilantro leaves and/or a tiny pinch of chili powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
green onion
thinly sliced
![Suggested garnishes: Grated sharp cheddar cheese, thinly sliced green onion, additional cilantro leaves and/or a tiny pinch of chili powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
cilantro leaves
![Suggested garnishes: Grated sharp cheddar cheese, thinly sliced green onion, additional cilantro leaves and/or a tiny pinch of chili powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
chili powder
Instructions
View on cookieandkate.com
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Notes
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Delicious
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Makes leftovers
Easy
Fresh