Samsung Food
Log in
Use App
Log in
Hari Ghotra
By Hari Ghotra

Coorg Pandi Curry

There are very few areas in India where pork is consumed but in the southern region of Coorg pork is considered a delicacy. This is a dish that shouldn't be rushed, instead it should be left to simmer away slowly in it's own juices allowing the natural flavours to come through. The final dish has an intense colour with a real deep rich flavour and the meat should be soft and succulent. Traditionally this is finished with some warming spices and a tart vinegar called 'kachampuli', it's only available in this region, but malt vinegar works just fine.
Updated at: Mon, 10 Feb 2025 11:50:43 GMT

Nutrition balance score

Good
Glycemic Index
19
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories1680.8 kcal (84%)
Total Fat122.7 g (175%)
Carbs71.2 g (27%)
Sugars18.5 g (21%)
Protein90.1 g (180%)
Sodium3063.8 mg (153%)
Fiber21.7 g (78%)
% Daily Values based on a 2,000 calorie diet