By muydelish.com
Chipotle Chicken Tostadas Recipe
Instructions
Prep:20minCook:8min
These Chicken Tostadas are a hearty and satisfying meal made with crispy corn tortillas layered Chipotle shredded chicken and refried beans.
Updated at: Mon, 02 Mar 2026 08:38:02 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories233 kcal (12%)
Total Fat10.8 g (15%)
Carbs18.8 g (7%)
Sugars9.1 g (10%)
Protein16.3 g (33%)
Sodium988.3 mg (49%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
10 ounceschicken
cooked, I use rotisserie chicken
1 teaspoonolive oil
0.5white onion
medium, or yellow, sliced
2 tablespoonschipotle in adobo sauce
chopped
¾ cupketchup
2 tablespoonssoy sauce
2 tablespoonsapple cider vinegar
½ teaspoonchili powder
use 1 for more spicy
1 cuprefried beans
6Tostadas
for serving
lettuce
Shredded
tomatoes
chopped
avocados
queso fresco
Crumbled, or cotija cheese
Fresh lime wedges
hot sauce
Instructions
View on muydelish.com
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