By laurenfitfoodie.com
Healthy Stuffed Peppers with Ground Beef (Easy 30 Minute Recipe)
Instructions
Prep:5minCook:25min
These Healthy Stuffed Peppers with Ground Beef make the perfect weeknight dinner! They're lower in carbs, high in protein and you can have dinner on the table in just 30 minutes!
Updated at: Sun, 15 Jan 2023 17:11:31 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
4
Low
Nutrition per serving
Calories212.2 kcal (11%)
Total Fat11.4 g (16%)
Carbs11.5 g (4%)
Sugars5.2 g (6%)
Protein16.8 g (34%)
Sodium456.3 mg (23%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
850gbell peppers
large, I did red, yellow and orange
1 tspolive oil
3cloves garlic
minced
1 lblean ground beef
I used 96/4
1 Tbspground cumin
1 tspdried oregano
1 tspsalt
½ tspchili powder
½ cuprice
cooked, I used microwavable rice
½ cupfrozen corn
270gtomato
large, diced
2 Tbspcilantro
freshly chopped, more for serving
1 cupshredded cheese
monterey jack , mozzarella , colby jack, etc, use dairy free if needed
cilantro
Chopped
sour cream
for topping
Instructions
View on laurenfitfoodie.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers