Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories133.2 kcal (7%)
Total Fat2.9 g (4%)
Carbs20.7 g (8%)
Sugars0.5 g (1%)
Protein6.4 g (13%)
Sodium989.2 mg (49%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
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