Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories131.8 kcal (7%)
Total Fat2.9 g (4%)
Carbs20.5 g (8%)
Sugars0.4 g (0%)
Protein6.3 g (13%)
Sodium988.4 mg (49%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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