쇠고기 건포도죽 만드는 법

Name: 쇠고기 건포도죽 만드는 법
Cuisine: Asian, Korean
Ingredients: 불린멥쌀 20g; 물(또는 쇠고기 육수) 1컵; 쇠고기안심 15g; 배추(잎 부분) 20g; 건포도 10g

Updated at: Sun, 26 Apr 2026 16:58:22 GMT

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Calories141.4 kcal (7%)

Total Fat2.9 g (4%)

Carbs24.3 g (9%)

Sugars6.7 g (7%)

Protein4.7 g (9%)

Sodium11.7 mg (1%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

1 servings

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