By recipesbydaisy.com
Honey Mustard Tofu Tenders
Instructions
Prep:15minCook:30min
Delicious Honey Mustard Tofu Tenders are a plant-based treat, perfectly crispy and easy to make.
Updated at: Tue, 15 Sep 2026 14:49:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories146.6 kcal (7%)
Total Fat2.1 g (3%)
Carbs28.7 g (11%)
Sugars18.3 g (20%)
Protein4.8 g (10%)
Sodium472.5 mg (24%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on recipesbydaisy.com
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