By serenetrail.com
Vegan Marry Me
Instructions
Prep:10minCook:20min
This Vegan Marry Me Chicken is savory, creamy, and easy to make. Flavorful sun-dried tomatoes, baby spinach, and plant-based chicken are tossed in a rich, herb-filled sauce to create a delicious, satisfying meal. Serve it over pasta, with fresh veggies, or on its own.
Updated at: Tue, 10 Feb 2026 15:21:08 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
49
High
Nutrition per serving
Calories493.2 kcal (25%)
Total Fat9 g (13%)
Carbs78.9 g (30%)
Sugars9.3 g (10%)
Protein10.6 g (21%)
Sodium649.4 mg (32%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspolive oil
263gvegan chicken
4garlic cloves
minced
3 Tbspall-purpose flour
354mlno-chicken broth
or vegetable
354mlvegan creamer
plain, or any plant milk
½ cupvegan mozzarella
or vegan parmesan
2 sprigsfresh thyme
1 tspdried oregano
½ tspsalt
¼ tsppepper
⅛ tspred pepper flakes
½ cupsun dried tomatoes
oil-packed, chopped
1 cupbaby spinach
chopped
3 Tbspfresh basil
Instructions
View on serenetrail.com
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