Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
5
Low
Nutrition per serving
Calories242.9 kcal (12%)
Total Fat12.4 g (18%)
Carbs22.5 g (9%)
Sugars10.8 g (12%)
Protein10.7 g (21%)
Sodium791.3 mg (40%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Fry the thinly slice onions low and slow, stirring often until golden and caramelised.
Step 2
Add the finely minced garlic and mushrooms then sear until they are browning.
Step 3
Add the stock, cream, nutritional yeast, parsley and the pasta then simmer for around 10 minutes or until pastas soft.
Step 4
Serve topped with the garnished then enjoy!
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