By alexandracooks.com
Tabbouleh with Cilantro, Lime, & Grilled Shrimp
Instructions
Prep:1hCook:5min
This is adapted from this more traditional Tabbouleh recipe. Use the recipe as a guide: Typically I use lemon with tabbouleh, but I was looking for a change, and I thought orange and lime sounded nice with the addition of grilled shrimp. Other ideas that might be nice here: a minced jalapeño or other bell pepper, avocado, raw corn ... so many things. Bulgur: If you have never tried extra-coarse bulgur, I encourage you to make the effort to get your hands on some — the texture is so nice. You can find it at Greek and other international markets. I almost always order it (Duru Extra-Coarse Bulgur) because I have a hard time finding it. Shrimp: I'm using Wild American Shrimp (15-20 count) here, which I bought from Hooked in Latham. Hooked always sources fish from sustainable fisheries and if you are looking for more information on sustainable sources of shrimp, check out Seafood Watch.
Updated at: Fri, 22 Nov 2024 07:49:11 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories370.2 kcal (19%)
Total Fat18.8 g (27%)
Carbs38.8 g (15%)
Sugars5.2 g (6%)
Protein14.9 g (30%)
Sodium1143.6 mg (57%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupbulgur
extra-coarse possible
1red onion
small, finely diced to yield a cup or more to taste
1English cucumber
finely diced
1 cupscherry tomatoes
halved or quartered if large
2 teaspoonskosher salt
plus more to taste
3scallions
thinly sliced, white and light green parts
1 bunchchives
small, finely chopped
1 bunchcilantro
or parsley, finely minced to yield a heaping cup
¼ cupextra-virgin olive oil
plus more for the shrimp
1orange
juiced
2limes juiced
black pepper
freshly cracked, to taste
1 lbshrimp
15-20 count, large-ish, devained and butterflied
Instructions
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