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By texanerin.com
Almond Flour Carrot Muffins
Instructions
Prep:15minCook:18min
These almond flour carrot muffins are super moist, lightly sweetened with honey, and even a little fluffy! They’re paleo but have a cream cheese frosting option.
Updated at: Sun, 14 Sep 2025 13:58:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
10
Low
Nutrition per serving
Calories283.2 kcal (14%)
Total Fat21 g (30%)
Carbs18.9 g (7%)
Sugars15.8 g (18%)
Protein5.9 g (12%)
Sodium169.9 mg (8%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 ¼ cupsblanched almond flour
finely ground

2 tablespoonscoconut flour

½ teaspoonbaking soda

⅛ teaspoonsalt

1 ½ teaspoonsground cinnamon

½ teaspoonground ginger

¼ teaspoonground nutmeg

2 x 50 gramseggs
large, out of shell, room temperature

⅓ cupcoconut oil
refined, melted

⅓ cuphoney
or maple syrup

2 teaspoonsvanilla extract

½ cupgrated carrots

3 tablespoonswalnuts
finely chopped, optional

2 ouncescream cheese

4 teaspoonsmaple syrup

1 ½ teaspoonsvanilla extract

salt
Instructions
View on texanerin.com
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