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By texanerin.com
Almond Flour Carrot Muffins
Instructions
Prep:15minCook:18min
These almond flour carrot muffins are super moist, lightly sweetened with honey, and even a little fluffy! They’re paleo but have a cream cheese frosting option.
Updated at: Mon, 22 Dec 2025 00:01:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
10
Low
Nutrition per serving
Calories283.2 kcal (14%)
Total Fat21 g (30%)
Carbs18.9 g (7%)
Sugars15.8 g (18%)
Protein5.9 g (12%)
Sodium169.9 mg (8%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 ¼ cupsblanched almond flour
finely ground
2 tablespoonscoconut flour
½ teaspoonbaking soda
⅛ teaspoonsalt
1 ½ teaspoonsground cinnamon
½ teaspoonground ginger
¼ teaspoonground nutmeg
2 x 50 gramseggs
large, out of shell, room temperature
⅓ cupcoconut oil
refined, melted
⅓ cuphoney
or maple syrup
2 teaspoonsvanilla extract
½ cupgrated carrots
3 tablespoonswalnuts
finely chopped, optional
2 ouncescream cheese
4 teaspoonsmaple syrup
1 ½ teaspoonsvanilla extract
salt
Instructions
View on texanerin.com
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