
By forksoverknives.com
Harvest Vegetable Instant Pot Minestrone
Updated at: Sat, 22 Mar 2025 13:52:54 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
35
High
Nutrition per serving
Calories337.9 kcal (17%)
Total Fat1.3 g (2%)
Carbs73.2 g (28%)
Sugars10.2 g (11%)
Protein15.2 g (30%)
Sodium157.4 mg (8%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings

2 cupsonions
chopped

1 cupdried white beans
any variety, rinsed and drained

4cloves garlic
minced

1 cupcarrots
1/2-inch pieces

1 cupcelery
1/2-inch pieces

1 cupparsnips
1/2-inch pieces

1 cupturnip
1/2-inch pieces

1 cuprutabaga
1/2-inch pieces

1 teaspoondried basil
crushed

½ teaspoondried thyme
crushed

½ teaspoondried rosemary
crushed

¼ teaspoondried oregano
crushed

3 cupsshell pasta
dried

1 x 6 ozcan no-salt-added tomato paste

sea salt
to taste

freshly ground black pepper
to taste
Instructions
View on forksoverknives.com
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