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thespruceeats
By thespruceeats

Classic Southern Spoon Bread Recipe

Instructions
Prep:10minCook:35min
Try Southern spoon bread, similar to a soufflé, with easy steps and few ingredients. Delicious with fried chicken or collard greens.
Updated at: Sun, 03 Aug 2025 06:21:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
12
Moderate

Nutrition per serving

Calories193.7 kcal (10%)
Total Fat10.8 g (15%)
Carbs19.1 g (7%)
Sugars2.4 g (3%)
Protein5 g (10%)
Sodium591.8 mg (30%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

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