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thesiftedfield.com
By thesiftedfield.com

Stewed Rhubarb

Instructions
Prep:5minCook:10min
Stewed rhubarb with rosewater and cardamom is a gently floral, lightly spiced fruit topping that transforms a simple yogurt bowl into something quietly special. Tart rhubarb softens beautifully when simmered low and slow, and the rosewater and cardamom add a warmth and fragrance that feels perfectly suited to spring. Spoon it generously over yogurt with a handful of granola or a drizzle of honey for a breakfast worth slowing down for.
Updated at: Sun, 29 Mar 2026 02:12:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
9
Low

Nutrition per serving

Calories67.9 kcal (3%)
Total Fat0.2 g (0%)
Carbs16.7 g (6%)
Sugars13.4 g (15%)
Protein0.8 g (2%)
Sodium3.7 mg (0%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

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