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By cookieandkate.com
Healthy Banana Bread
Instructions
Prep:10minCook:55min
With this healthy banana bread recipe, you're only a few simple ingredients away from the best banana bread ever! It's made with whole wheat flour and naturally sweetened with honey or maple syrup. You can easily make this banana bread vegan or gluten free—check the recipe notes for details. Recipe yields 1 loaf.
Updated at: Sun, 03 May 2020 20:13:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
229
High
Nutrition per serving
Calories2198.3 kcal (110%)
Total Fat87.2 g (125%)
Carbs343.6 g (132%)
Sugars162.4 g (180%)
Protein36.6 g (73%)
Sodium2126.4 mg (106%)
Fiber34.1 g (122%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

⅓ cupcoconut oil
melted, or extra-virgin olive oil or high quality vegetable oil

½ cuphoney
or maple syrup

2eggs

1 cupbananas
mashed ripe

¼ cupmilk
or water

1 teaspoonbaking soda
not baking powder, they aren ’ t the same

1 teaspoonvanilla extract

½ teaspoonsalt

½ teaspoonground cinnamon
plus more to swirl on top

1 ¾ cupswhite whole wheat flour
or regular whole wheat flour

½ cupchopped walnuts
optional, mix - ins, or pecans, chocolate chips, raisins, chopped dried fruit, fresh banana slices
Instructions
View on cookieandkate.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Sweet