By yeprecipes.com
Garlic Buttery Mashed Cauliflower
Cauliflower florets boiled with fresh garlic then pureed and mixed with butter, salt, and pepper.
Updated at: Sat, 23 May 2026 14:33:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories137.1 kcal (7%)
Total Fat11.5 g (16%)
Carbs8 g (3%)
Sugars2.6 g (3%)
Protein3 g (6%)
Sodium301.3 mg (15%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on yeprecipes.com
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