By eatingwell.com
Cheesy Summer Squash Casserole
Instructions
Prep:15min
This healthy yellow squash casserole is cheesy and delicious. Look for small yellow squash as large ones tend to water out more, and no one wants a soupy casserole.
Updated at: Thu, 21 Nov 2024 21:04:30 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
5
Low
Nutrition per serving
Calories224.5 kcal (11%)
Total Fat16.9 g (24%)
Carbs13.7 g (5%)
Sugars6.5 g (7%)
Protein6.2 g (12%)
Sodium297.8 mg (15%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundsyellow summer squash
sliced 1/4-in thick
1 cupsweet onion
chopped
6 ouncered bell pepper
small, chopped
1 cuppoblano chiles
chopped, seeded
⅔ cupsharp Cheddar cheese
shredded
⅓ cupcanola mayonnaise
½ teaspoonground Pepper
⅜ teaspoonkosher salt
⅔ cupwhole-wheat panko
Japanese-style breadcrumbs
1 tablespoonolive oil
Instructions
View on eatingwell.com
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