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Oatmeal Cups Four Ways
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Oatmeal Cups Four Ways
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Oatmeal Cups Four Ways
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Oatmeal Cups Four Ways
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80%
3
lovelydelites.com
By lovelydelites.com

Oatmeal Cups Four Ways

Instructions
Prep:10minCook:25min
Keep these oatmeal cups in your fridge or freezer for a quick and healthy breakfast or snack that is ready to go. These oatmeal cups are all vegan and are made four different ways.
Updated at: Sat, 12 Apr 2025 09:03:54 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories138.2 kcal (7%)
Total Fat3.1 g (4%)
Carbs24.8 g (10%)
Sugars6 g (7%)
Protein3.7 g (7%)
Sodium136.2 mg (7%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Ingredients

16 servings

2 ripe bananas, mashed (about 1/2 cup)
½ cupbananas
ripe, mashed
1.5 cups almond milk
1 ½ cupsalmond milk
1/4 cup maple syrup
¼ cupmaple syrup
1 tsp vanilla extract
1 tspvanilla extract
1 tsp baking powder
1 tspbaking powder
1/2 tsp salt
½ tspsalt
1 tsp cinnamon
1 tspcinnamon
2.5 cups organic old fashioned oats
2 ½ cupsold fashioned oats
organic
3 tbsp fresh blueberries
3 Tbspfresh blueberries
2 tbsp shredded coconut
2 Tbspshredded coconut
3 tbsp diced apple, skin removed
3 Tbspapple
diced, skin removed
3 tbsp dairy-free chocolate chips
3 Tbspdairy-free chocolate chips
3 tbsp frozen mixed berries
3 Tbspfrozen mixed berries

Instructions

View on lovelydelites.com
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