By littlespicejar.com
Comforting Beef Barley Soup (Instant Pot)
Instructions
Prep:20minCook:40min
A simple beef barley soup made in the instant pot (pressure cooker). The beef is tender, veggies are perfectly cooked, and the barley is al-dente. It's seriously the simplest, most delicious soup. And it's healthy too!
Updated at: Sat, 21 Feb 2026 02:24:25 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories417 kcal (21%)
Total Fat12.9 g (18%)
Carbs38.7 g (15%)
Sugars5.2 g (6%)
Protein38.2 g (76%)
Sodium700.3 mg (35%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1.5 poundsstew meat
cut into 1 1/4 inch pieces
2 tablespoonsoil
10baby bella mushrooms
quartered
3 cupsmirepoix
just a combination of chopped onion, celery, and carrots
6cloves garlic
minced
2 teaspoonstomato paste
7 cupslow sodium beef broth
or vegetable
1 cupwater
2bay leaves
½ teaspoondried thyme
½ teaspoonmushroom powder
optional
⅔ cuppearl barley
rinsed
0.75 poundrusset potato
peeled + shredded, using a food processor or grater
Instructions
View on littlespicejar.com
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