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By Once Upon a Chef
Thai Cucumber Salad with Peanuts
Instructions
Cook:20min
This Thai-style cucumber salad is cool, crisp, and tossed in a sweet-tangy dressing with just the right amount of heat.
Updated at: Sun, 26 Jul 2026 00:06:51 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
6
Low
Nutrition per serving
Calories202.8 kcal (10%)
Total Fat14.2 g (20%)
Carbs17.2 g (7%)
Sugars10.4 g (12%)
Protein4.9 g (10%)
Sodium591.8 mg (30%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5red onion
medium, very thinly sliced
2English cucumbers
large, halved lengthwise, seeded and sliced crosswise 1/4-in, 6-cm, thick
⅓ cupfresh cilantro
packed, chopped
½ cupsalted peanuts
1jalapeño pepper
large, seeded and minced, or use 1 to 2 Thai chiles for more heat
¼ teaspoonsalt
optional
¼ cupfresh lime juice
from 2 to 3 limes
2 tablespoonsvegetable oil
1 ½ tablespoonsfish sauce
2 tablespoonssugar
1clove garlic
minced
Instructions
View on Once Upon a Chef
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