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By google.com
Veggie Masala Burgers with Cilantro Chutney Aioli
For this vegetable masala burger recipe, garnish with tomato, your favorite cheese, spinach leaves or just this delicious cilantro chutney aioli.
Updated at: Thu, 21 Nov 2024 15:07:18 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories586 kcal (29%)
Total Fat41.8 g (60%)
Carbs45.1 g (17%)
Sugars5.2 g (6%)
Protein9.7 g (19%)
Sodium743.7 mg (37%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4 cupscauliflower
shredded, yield from one medium size head
2 cupscarrot
shredded, yield from about 4-5 medium size carrots
1 cuponion
finely diced
2green chilies
2 tablespoonsginger-garlic paste
2 teaspoonscumin powder
2 teaspoonscoriander powder
1 teaspoonchili powder
additional teaspoon if you like it spicy
1 ½ tablespoonscurry powder
¾ cupcilantro
chopped
¾ cupbreadcrumbs
can be replaced with chick pea flour for gluten free version
1egg
large
1 cupcanola oil
salt
to taste
pepper
to taste
8buns
toasted
1 bunchfresh cilantro
3green chilies
small
1 clovesgarlic
1 inchfresh ginger
piece
1 tablespooncumin seeds
1 pinchasafetida
¼ cupcanola oil
1lime
zested and juiced
salt
to taste
pepper
to taste
3 tablespoonsmayonnaise
Instructions
View on google.com
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