By fabfood4all.co.uk
Spelt Scones
Instructions
Prep:10minCook:12min
Fluffy spelt scones made with a mix of nutty white and wholemeal spelt flour for a delicious and healthier tea time treat.
Updated at: Thu, 09 Jul 2026 13:05:39 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories142.6 kcal (7%)
Total Fat5.2 g (7%)
Carbs21.2 g (8%)
Sugars3.6 g (4%)
Protein4.5 g (9%)
Sodium128.1 mg (6%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
125gwhite spelt flour
I use organic
125gwholemeal spelt flour
organic
10gbaking powder
50gunsalted butter
cubed, I use organic
25gsoft light brown sugar
I use Muscovado
1 pinchsea salt flakes
crushed, I use Maldon
120mlfull-fat milk
I use organic, as much as needed
Full-fat milk
should have some leftover from the above
Instructions
View on fabfood4all.co.uk
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