Samsung Food
Log in
Use App
Log in
theendlessappetite.com
By theendlessappetite.com

Ranch Chicken Tenders

Instructions
Prep:10minCook:10min
These chicken tenders are seasoned with ranch and panko crumbs and cooked in the air fryer for a perfectly juicy, perfectly crunchy-coated dinner that your kids will love!
Updated at: Fri, 18 Apr 2025 02:08:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
7
Low

Nutrition per serving

Calories312.3 kcal (16%)
Total Fat15.6 g (22%)
Carbs11 g (4%)
Sugars1.9 g (2%)
Protein30.6 g (61%)
Sodium423.1 mg (21%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Notes

5 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Under 30 minutes
There are no notes yet. Be the first to share your experience!