By life-in-the-lofthouse.com
Air Fryer Ranch Chicken
Instructions
Prep:10minCook:18min
Tender chicken breasts coated in a golden coating of cornflakes, Parmesan cheese, and zesty ranch flavoring.
Updated at: Thu, 14 Aug 2025 18:30:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
11
Moderate
Nutrition per serving
Calories494.9 kcal (25%)
Total Fat30 g (43%)
Carbs16.1 g (6%)
Sugars4 g (4%)
Protein40.3 g (81%)
Sodium1010.6 mg (51%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on life-in-the-lofthouse.com
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