By carolynscooking.com
Italian Seafood Salad
Instructions
Prep:24h 45minCook:15min
With plenty of fresh herbs and lemon, this salad is light, refreshing and super flavorful. Seafood salad gets better as it marinates so make it a day before serving for the best results!
Updated at: Tue, 28 Oct 2025 00:08:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
15
Low
Nutrition per recipe
Calories3469.2 kcal (173%)
Total Fat214.2 g (306%)
Carbs83.9 g (32%)
Sugars6 g (7%)
Protein225.3 g (451%)
Sodium15942 mg (797%)
Fiber21.2 g (76%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
10 cupswater
2 cupsdry white wine
2 tablespoonskosher salt
1 Poundsquid
cleaned, tentacles and tubes, tubes cut into 1/2 inch rings
1.5 Poundsraw shrimp
large shelled and deveined
1 poundmussels
scrubbed and debearded
1 x 29 ounceCan scungilli
drained and rinsed
1 cupCelery stalks
thinly sliced
0.25 CupPickled sweet cherry peppers
minced
fresh parsley
for garnish
1lemon
thinly sliced
2garlic cloves
Large, smashed
¾ cupolive oil
0.75 Cupfresh parsley
roughly chopped
0.5 Cupfresh chives
roughly chopped
3 Tablespoonsfresh oregano
roughly chopped
1 teaspoonlemon zest
½ teaspoonkosher salt
3 tablespoonslemon juice
Instructions
View on carolynscooking.com
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