
By carolynscooking.com
Italian Seafood Salad
Instructions
Prep:24h 45minCook:15min
With plenty of fresh herbs and lemon, this salad is light, refreshing and super flavorful. Seafood salad gets better as it marinates so make it a day before serving for the best results!
Updated at: Tue, 07 Oct 2025 09:32:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
15
Low
Nutrition per recipe
Calories3469.2 kcal (173%)
Total Fat214.2 g (306%)
Carbs83.9 g (32%)
Sugars6 g (7%)
Protein225.3 g (451%)
Sodium15942 mg (797%)
Fiber21.2 g (76%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

10 cupswater

2 cupsdry white wine

2 tablespoonskosher salt

1 Poundsquid
cleaned, tentacles and tubes, tubes cut into 1/2 inch rings

1.5 Poundsraw shrimp
large shelled and deveined

1 poundmussels
scrubbed and debearded
1 x 29 ounceCan scungilli
drained and rinsed

1 cupCelery stalks
thinly sliced

0.25 CupPickled sweet cherry peppers
minced

fresh parsley
for garnish

1lemon
thinly sliced

2garlic cloves
Large, smashed

¾ cupolive oil

0.75 Cupfresh parsley
roughly chopped

0.5 Cupfresh chives
roughly chopped

3 Tablespoonsfresh oregano
roughly chopped

1 teaspoonlemon zest

½ teaspoonkosher salt

3 tablespoonslemon juice
Instructions
View on carolynscooking.com
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