Squid
FridgeSquid nutrition and vitamin info per 100g
| Energy | 92 | kcal |
| Total Fat | 1.3799999952316284 | g |
| Carbohydrate Total | 3.0799999237060547 | g |
| Sugars | 0 | g |
| Protein | 15.579999923706055 | g |
| Sodium | 44 | mg |
| Fiber | 0 | g |
147 recipes to cook with Squid
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Squid substitutes
- Regular substitute
- Vegan substitute