By runningonrealfood.com
Chili Garlic Baked Parsnip Fries
Instructions
Prep:10minCook:35min
These chili garlic parsnip fries make a fun and healthy snack or side to a healthy veggie burger or sandwich. They're high in fiber, low in fat and carbs, and have a slightly sweet yet salty and spicy flavor.
Updated at: Sat, 23 Sep 2023 18:38:54 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories161.9 kcal (8%)
Total Fat1.3 g (2%)
Carbs37 g (14%)
Sugars9.5 g (11%)
Protein2.8 g (6%)
Sodium503.8 mg (25%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on runningonrealfood.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Crispy
Kid-friendly
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