By cookthestory.com
Traditional Polish Kotlety Mielone Recipe
Instructions
Prep:24minCook:24min
This classic Polish comfort food is like mini meatloaves. They're pan-fried and have a crisp dark crust, but are tender and moist inside.
Updated at: Thu, 29 Jan 2026 16:41:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories530.9 kcal (27%)
Total Fat34.4 g (49%)
Carbs15.5 g (6%)
Sugars1.8 g (2%)
Protein38 g (76%)
Sodium1056.5 mg (53%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on cookthestory.com
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