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drhyman.com
By drhyman.com

Mediterranean Grain-Free Pizza

Instructions
Prep:25minCook:30min
This delicious grain-free pizza makes a fun meal the whole family can help prepare. I topped this one with some of my favorite Mediterranean-inspired ingredients, like lamb, tomatoes, pine nuts, and mint, but you can always get creative and swap in some of your preferred toppings instead. As a member of the cruciferous vegetable family, cauliflower supports detoxification and is also high in vitamins C and K, folate, and full of fiber. It has a creamy, neutral taste that is enhanced by spices and lets you exclude flour. Grass-fed, pastured lamb makes a unique, protein-rich topping for the cauliflower crust. It’s full B vitamins, omega 3 fatty acids, selenium, and more to support a healthy brain and dynamic metabolism. It’s also a rich source of zinc which is integral for a properly functioning immune system, healthy skin, and thyroid hormone production. Enjoy! Wishing you health and happiness, Mark Hyman, MD
Updated at: Tue, 24 Jun 2025 02:00:33 GMT

Nutrition balance score

Good
Glycemic Index
24
Low
Glycemic Load
3
Low

Nutrition per serving

Calories371.3 kcal (19%)
Total Fat28.5 g (41%)
Carbs12.1 g (5%)
Sugars4 g (4%)
Protein18.9 g (38%)
Sodium377 mg (19%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

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