Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
35
High
Nutrition per serving
Calories259.9 kcal (13%)
Total Fat3.9 g (6%)
Carbs47.7 g (18%)
Sugars3.9 g (4%)
Protein7.8 g (16%)
Sodium391.2 mg (20%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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