By Giallo Zafferano
Porridge mirtilli e pistacchi
Instructions
Prep:4minCook:4min
Il porridge è una zuppa d'avena per la colazione nei Paesi anglosassoni e non solo. Si può gustare semplice o condita ad esempio con frutta fresca.
Updated at: Sun, 16 Mar 2025 08:09:11 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
46
High
Nutrition per serving
Calories466.6 kcal (23%)
Total Fat9.8 g (14%)
Carbs87.1 g (34%)
Sugars32.6 g (36%)
Protein14.3 g (29%)
Sodium118.2 mg (6%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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Notes
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