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ichkoche.at
By ichkoche.at

Erdäpfelkas

Instructions
Cook:15min
Sind die Erdäpfel erstmal gekocht, ist dieser köstliche Aufstrich in Nullkommanix zubereitet.
Updated at: Sun, 20 Feb 2022 20:15:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
9
Low

Nutrition per serving

Calories187.6 kcal (9%)
Total Fat14.8 g (21%)
Carbs12.9 g (5%)
Sugars2.1 g (2%)
Protein2.1 g (4%)
Sodium141.2 mg (7%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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