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By abeautifulplate.com
Tuna Pasta with Capers and Parsley
Instructions
Prep:10minCook:15min
This easy Italian tuna pasta comes together in less time than it takes to boil the pasta! You'll only need a handful of pantry items to make this tuna pasta recipe: high-quality extra virgin olive oil packed tuna fish, white wine, red pepper flakes, capers, garlic, and fresh Italian parsley. Fresh, flavorful, and elegant!
Updated at: Wed, 30 Jun 2021 13:38:40 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
36
High
Nutrition per serving
Calories597.9 kcal (30%)
Total Fat10.1 g (14%)
Carbs87.5 g (34%)
Sugars3.1 g (3%)
Protein33.6 g (67%)
Sodium854.1 mg (43%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsextra virgin olive oil

5garlic cloves
large, thinly sliced

¼ teaspoondried red pepper flakes

3 tablespoonsnon-pareil capers
drained, roughly chopped

½ cupdry white wine
such as Pinot Grigio

2 x 4.5 ouncesYellowfin Tuna in Extra Virgin Olive Oil
cans, Portofino, Solid

kosher salt

freshly ground black pepper

1 lblinguini pasta
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½ cupItalian flat leaf parsley
packed, chopped, plus more for garnishing
Instructions
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