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By cookieandkate.com
Veggie Breakfast Tacos
Instructions
Prep:15minCook:20min
Simple, healthy vegetarian breakfast tacos that are full of fresh flavor! You can make these "breakfast" tacos any time of day. I scrambled the eggs, but feel free to fry your eggs if you prefer. Recipe below yields around 6 tacos, depending on how much filling you put in each one.
Updated at: Sat, 23 Nov 2024 12:04:43 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
21
High
Nutrition per serving
Calories511.7 kcal (26%)
Total Fat17.9 g (26%)
Carbs69.9 g (27%)
Sugars8.3 g (9%)
Protein22 g (44%)
Sodium1087.5 mg (54%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2 teaspoonsolive oil
1white onion
small, or yellow, diced
3garlic cloves
pressed or minced
1zucchini
small, sliced into 2-inch long, thin strips
1yellow squash
small, sliced into 2-inch long, thin strips
1red pepper
seeded, membranes removed and chopped
0.5lime
juiced
salt
red pepper flakes
6eggs
scrambled
hot sauce
salt
freshly ground black pepper
1tomato
rry, chopped
6tortillas
small, corn or flour
1jalapeño
seeded, membranes removed and minced
feta
crumbled
fresh cilantro
chopped
Hot sauce
like, or salsa, I like salsa verde for these
Instructions
View on cookieandkate.com
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