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By cookieandkate.com
Veggie Breakfast Tacos
Instructions
Prep:15minCook:20min
Simple, healthy vegetarian breakfast tacos that are full of fresh flavor! You can make these "breakfast" tacos any time of day. I scrambled the eggs, but feel free to fry your eggs if you prefer. Recipe below yields around 6 tacos, depending on how much filling you put in each one.
Updated at: Tue, 26 May 2026 01:42:06 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
10
Low
Nutrition per serving
Calories253 kcal (13%)
Total Fat9 g (13%)
Carbs34 g (13%)
Sugars3.8 g (4%)
Protein11 g (22%)
Sodium660.8 mg (33%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 teaspoonsolive oil
1white onion
small, or yellow, diced
3garlic cloves
pressed or minced
1zucchini
small, sliced into 2-inch long, thin strips
1yellow squash
small, sliced into 2-inch long, thin strips
1red pepper
seeded, membranes removed and chopped
0.5lime juiced
salt
red pepper flakes
6eggs
scrambled
hot sauce
salt
freshly ground black pepper
1tomato
or a handful of cherry tomatoes, chopped
6tortillas
small, corn or flour
1jalapeño
seeded, membranes removed and minced
feta
crumbled
fresh cilantro
chopped
Hot sauce
like Cholula /or salsa, I like salsa verde for these
Instructions
View on cookieandkate.com
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