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eatingwell.com
By eatingwell.com

Spinach, Peanut Butter & Banana Smoothie

Instructions
Prep:5min
Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in.
Updated at: Thu, 23 Jan 2025 18:50:38 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
33
High

Nutrition per serving

Calories378.9 kcal (19%)
Total Fat11.1 g (16%)
Carbs59.5 g (23%)
Sugars44.2 g (49%)
Protein14.9 g (30%)
Sodium190.6 mg (10%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on eatingwell.com
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