By tastesbetterfromscratch.com
Pitaya Bowls
Instructions
Prep:10min
This fresh Pitaya Bowl recipe is smooth, refreshing, and great anytime of day! Add in protein powder to make it even healthier then top it with fresh fruit, homemade granola, and a drizzle of honey.
Updated at: Thu, 12 Feb 2026 21:31:48 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
28
High
Nutrition per serving
Calories313.9 kcal (16%)
Total Fat5.7 g (8%)
Carbs55.5 g (21%)
Sugars32.9 g (37%)
Protein14.6 g (29%)
Sodium171.3 mg (9%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 ¼ cupsfrozen dragonfruit
1frozen banana
1 ½ cupsfrozen pineapple chunks
or frozen strawberries
1 ½ cupscoconut water
or almond milk, oat milk, or soy milk
1 scoopvanilla protein powder
1 tablespoonunsweetened cocoa powder
kiwi
Fresh chopped fruit, pineapple, mango, strawberry, blueberry, banana, or whatever you like!
granola
Homemade, or Natures path vanilla almond and flax flavor
coconut flakes
Raw
chia seeds
1 drizzlehoney
Instructions
View on tastesbetterfromscratch.com
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