By indianhealthyrecipes.com
Egg Pulao Recipe
Instructions
Prep:10minCook:20min
Fragrant rice cooked with boiled egg and spices, makes a comforting dinner on a week day.
Updated at: Thu, 21 Nov 2024 15:04:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
51
High
Nutrition per serving
Calories644.5 kcal (32%)
Total Fat20.9 g (30%)
Carbs95.8 g (37%)
Sugars4.1 g (5%)
Protein17.3 g (35%)
Sodium607.8 mg (30%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
3 tablespoonGhee
or Oil
2 cupsbasmati rice
aged, or any aged rice
1 ½ teaspoonsginger garlic paste
½ cuponion
thinly sliced
1green chilies
slit or chopped
4eggs
boiled
1tomato
medium, sliced, deseed if required
⅛ teaspoonturmeric
½ teaspoonred chili powder
2 teaspoonsgaram masala
or biryani masala
¼ cupmint leaves
finely chopped
¼ cupplain yogurt
curd
3 ½ cupswater
for pressure cooker, 3 3/4 to 4 cups for regular pot
½ teaspoonsalt
1star anise
1bay leaf
½ teaspoonshahi jeera
or cumin seeds
3green cardamoms
4cloves
1 inchcinnamon
Instructions
View on indianhealthyrecipes.com
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