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cookwithmanali.com
By cookwithmanali.com

Vegetable Jalfrezi

Instructions
Prep:15minCook:25min
Veggies and paneer tossed in a spicy and tangy curry. This Vegetable Jalfrezi pairs well with naan or rice and is all done in one-pot. Gluten-free.
Updated at: Sun, 29 Jun 2025 00:02:32 GMT

Nutrition balance score

Good
Glycemic Index
35
Low
Glycemic Load
6
Low

Nutrition per serving

Calories209.3 kcal (10%)
Total Fat13.1 g (19%)
Carbs16.3 g (6%)
Sugars9 g (10%)
Protein9 g (18%)
Sodium499.3 mg (25%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

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