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ketofocus.com
By ketofocus.com

Keto Chaffle Recipe

Instructions
Prep:1minCook:5min
Crisp golden edges and a tender middle make this four ingredient keto chaffle useful for breakfast or sandwich bread. I combine egg, mozzarella, almond flour and baking powder. One batch makes a large waffle or about three mini chaffles, with 3.1g net carbs for the whole batch.
Updated at: Wed, 28 Oct 2026 04:04:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
20
Low
Glycemic Load
1
Low

Nutrition per serving

Calories306.4 kcal (15%)
Total Fat23.1 g (33%)
Carbs4.2 g (2%)
Sugars1.1 g (1%)
Protein20.8 g (42%)
Sodium580.4 mg (29%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

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