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By foodcourage.com
Chicken Marsala (Paleo, AIP, Whole30)
Instructions
Prep:10minCook:30min
Updated at: Mon, 11 Apr 2022 23:43:01 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
3
Low
Nutrition per serving
Calories422.7 kcal (21%)
Total Fat22.7 g (32%)
Carbs12.6 g (5%)
Sugars3.7 g (4%)
Protein41.4 g (83%)
Sodium785.9 mg (39%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1.5 poundsboneless skinless chicken breasts
cut in half horizontally to form 4 thin cutlets

¼ cuparrowroot starch
or tapioca starch, divided

¼ tspgarlic powder

1 tspsea salt
divided

3 Tbspolive oil
divided

8 ozbaby bella mushrooms
sliced fresh

2 Tbspbalsamic vinegar

1 ½ cupschicken broth
or vegetable broth

2 tspfresh thyme leaves

½ cupfull fat coconut milk

1 Tbspwater

½ tsparrowroot starch
or tapioca
Instructions
View on foodcourage.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Under 30 minutes