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midwestfoodieblog.com
By midwestfoodieblog.com

Black Bean Tacos

Instructions
Prep:5minCook:15min
This vegetarian baked taco recipe is NEXT LEVEL! Black beans and quinoa combine with a signature taco spice blend for a seriously delicious "meaty" filling. Then they're smothered with cheddar cheese and baked up crispy and crunchy. Add a hearty helping of your favorites - Pico de Gallo, guacamole and plenty of sour cream - and dinner is done!
Updated at: Sat, 12 Jul 2025 02:00:44 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories226.2 kcal (11%)
Total Fat10 g (14%)
Carbs23.2 g (9%)
Sugars1.5 g (2%)
Protein9.6 g (19%)
Sodium459.6 mg (23%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

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