By Perdue
Chicken and Black Bean Burritos
Instructions
Cook:30min
Mouth-watering goodness.
Updated at: Thu, 04 Apr 2024 13:34:24 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
26
High
Nutrition per serving
Calories550.8 kcal (28%)
Total Fat19.5 g (28%)
Carbs64 g (25%)
Sugars4.1 g (5%)
Protein29.5 g (59%)
Sodium971.3 mg (49%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2 pkgcarved chicken breast
original roasted, or perdue short cuts carved chicken breast, grilled fajita style
1 Tbspextra virgin olive oil
1yellow onion
large, finely chopped
1Jalapeño Pepper
finely chopped, optional
1 TbspMinced Garlic
or 5 cloves fresh garlic, finely chopped
1 tspcumin
2cans Low Sodium Black Beans
drained and rinsed, or Black Beans
3 cupsextra long grain rice
cooked, canilla
2 ½ cupsshredded sharp cheddar cheese
3scallions
finely chopped
3 Tbspfresh cilantro
chopped
1010-inch Flour Tortillas
warmed
pico de gallo
salsa
sour cream
guacamole
Instructions
View on Perdue
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