By weightwise.com
Taco Cups
WeightWise's recipe for taco cups is a protein-packed, Mexican-style meal prepared in a ramekin for easy portioning!
Updated at: Fri, 22 Nov 2024 05:01:14 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
1
Low
Nutrition per serving
Calories148.3 kcal (7%)
Total Fat6.9 g (10%)
Carbs4.4 g (2%)
Sugars1.7 g (2%)
Protein15.8 g (32%)
Sodium437.7 mg (22%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on weightwise.com
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