Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
9
Low
Nutrition per serving
Calories393.7 kcal (20%)
Total Fat19.1 g (27%)
Carbs33 g (13%)
Sugars2 g (2%)
Protein23 g (46%)
Sodium669.4 mg (33%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat oven to 375 degrees F. Spray a 9×13 baking dish with non-stick cooking spray then pour 1/2 can of enchilada sauce in baking dish, coating bottom evenly.
Step 2
In a large non-stick skillet, cook ground beef over medium-high heat, breaking up the meat, stirring occasionally until fully cooked. When ready, drain excess fat then add the remaining 1/2 can of enchilada sauce to the beef and 1 cup of shredded cheddar cheese and stir well.
Step 3
Spoon approximately 1/4 cup of meat mixture down the middle of a tortilla, wrap tightly and place seam down in baking dish. Repeat until baking dish is full. Depending on amount of beef used, you can make between 8 to 10 enchiladas. *I often stuff two extra ones on the side of the baking dish.
Step 4
Last, pour the remaining can of enchilada sauce evenly over enchiladas, sprinkle with remaining cheese and bake on middle rack of oven uncovered for approximately 20 minutes, until cheese is bubbly and melted and enchiladas are heated through. Remove and allow to cool for 5 minutes before serving.
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