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By Danielle Webb
Taco casserole
7 steps
Prep:25minCook:20min
If it has taco in the name, it has to be good.
Updated at: Sat, 23 Dec 2023 13:22:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories564.8 kcal (28%)
Total Fat52 g (74%)
Carbs29.5 g (11%)
Sugars2.3 g (3%)
Protein30 g (60%)
Sodium1174.3 mg (59%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Pre heat oven to 400 degrees and grease and 9x13 pan.
Step 2
I'm medium skillet make both boxes of rice a roni as directed on the box.
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Step 3
While rice is cooking, get another skillet and brown the ground meat. Once it's done, drain excess fat and return to skillet
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Step 4
Put in taco seasoning and water mix well and cook till sauce thinkens
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Step 5
One rice is done, put that in the bottom of 9x13, spreading it evenly, top that with can of corn
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Step 6
Pour taco meat over corn and rice and add the cheese on top
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Step 7
Put in the over for 20 mins till everything is melted and bubbling
Notes
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