
By wanderingchickpea.com
Lemon Risotto with Herb Roasted Chickpeas
Instructions
Prep:10minCook:45min
Creamy lemon risotto topped with crunchy oven roasted chickpeas and fresh herbs. Cozy, satisfying and easily made dairy free and vegan for a healthier version of the Italian classic.
Updated at: Thu, 20 Feb 2025 10:31:42 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
50
High
Nutrition per serving
Calories520.9 kcal (26%)
Total Fat13.5 g (19%)
Carbs84.4 g (32%)
Sugars7.4 g (8%)
Protein10.7 g (21%)
Sodium862.3 mg (43%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 x 14 ozcan chickpeas
drained and rinsed

1 Tbspolive oil

¼ cupfresh herbs
chopped, oregano, rosemary and/or thyme

flaky sea salt
optional

2 Tbspolive oil

1yellow onion
small, chopped

2garlic cloves
minced

2 Tbsplemon zest

1 ½ cupsarborio rice

½ cupdry white wine

4 cupsvegetable stock
or chicken

½ cupgrated parmesan
optional

2 tspsugar
or honey

1juice from lemon

freshly ground black pepper
Instructions
View on wanderingchickpea.com
↑Support creators by visiting their site 😊
Notes
27 liked
1 disliked
Delicious
Makes leftovers
Go-to
Special occasion
Moist