
By budgetbytes.com
Tomato Herb Rice with White Beans and Spinach
Instructions
Prep:10minCook:45min
Tomato Herb Rice with White Beans and Spinach is a hearty and flavorful vegan dinner that will be loved by meat eaters and vegetarians alike.
Updated at: Sat, 28 Jun 2025 01:19:12 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories257.2 kcal (13%)
Total Fat5.2 g (7%)
Carbs44.9 g (17%)
Sugars5.8 g (6%)
Protein8.3 g (17%)
Sodium579.8 mg (29%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 Tbspolive oil

2cloves garlic

½ tspdried oregano

½ tspdried basil

¼ tspdried thyme

¼ tspdried rosemary

1 pinchcrushed red pepper

black pepper
freshly cracked

¼ cuptomato paste

½ tspbrown sugar

¼ tspsalt

1yellow onion

1 x 15 ozcan fire roasted diced tomatoes

1 x 15 ozcan cannellini beans

0.25 lbfrozen chopped spinach

1 cuplong grain white rice
uncooked

1 ½ cupsvegetable broth
Instructions
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Notes
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Delicious
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Spicy